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Blue Ridge Regional Library

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How Do I?

Non-fiction for Grownups

Non-Fiction For Adults
February 19, 2019
The Brave Learner: Finding Everyday Magic in Homeschool, Learning, and Life by Julie Bogart
The Threat: How the FBI Protects America in the Age of Terror and Trump by Andrew G. McCabe
The Kitchen Garden: A Month-by-Month Guide to Growing Your Own Fruits and Vegetables by Alan Buckingham
Beginner Gardening: Step By Step by
Complete Keto by Drew Manning
Diabetes Superfoods: Cookbook and Meal Planner by Cassandra L. Verdi
Cali'flour Kitchen: 125 Cauliflower-Based Recipes by Amy Lacey
Brave not Perfect: Fear Less, Fail More, and Live Bolder by Reshma Saujani
February 12, 2019
31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World by Ocean Robbins
El Norte: The Epic and Forgotten Story of Hispanic North America by Carrie Gibson
The Anti-Inflammatory Kitchen Cookbook by Leslie Langevin
Dinner for Everyone: 100 Iconic Dishes Made 3 Ways by Mark Bittman
Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls by Lisa Damour, Ph. D.
Rising Above Lyme Disease: A Revolutionary, Holistic Approach by Julia Greenspan, N.D.
How to Heal Yourself from Anxiety When No One Else Can by Amy B. Scher
Vertical Marriage: The One Secret That Will Change Your Marriage by Dave & Ann Wilson
Grateful American: A Journey from Self to Service by Gary Sinise
The Essential Oils Hormone Solution by Dr. Mariza Snyder
Parkland by Dave Cullen
The Girls Next Door: Bringing the Home Front to the Front Lines by Kara Dixon Vuic
February 05, 2019
What If It's True? A Storyteller's Journey with Jesus by Charles Martin
A Serial Killer's Daughter: My Story of Faith, Love, and Overcoming by Kerri Rawson
It's Not Supposed to be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered by Lysa Terkeurst
Help Me! One Woman's Quest to Find Out if Self-Help Really Can Change Your Life by Marianne Power
Unsolved Murders: True Crime Cases Uncovered by Amber Hunt & Emily G. Thompson
Wild Bill: The True Story of the American Frontier's First Gunfighter by Tom Clavin
The Dumb Things Smart People Do With Their Money: 13 Ways to Right Your Financial Wrongs by Jill Schlisinger
The Crock-Pot Ladies Big Book of Slow Cooker Dinners Cookbook by Heidi Kennedy, Katie Handing and Sarah Ince
Antarctica's Lost Aviator: The Epic Adventure to Explore the Last Frontier on Earth by Jeff Maynard
January 29, 2019
Beyond the Pill by Dr. Jolene Brighten
Air Fryer Perfection Cookbook by
Diabetes Quick-Fix with Magic Foods by Robert A. Barnett...
Honey Bee Hobbyist by Norman Gary, PhD
Essential Oils for Mindfulness and Meditation by Heather Dawn Godfrey
The Whole-Body Micro Biome by B. Brett Finlay
January 22, 2019
Creating Sanctuary by Jessi Bloom
Dinner Under Pressure: 6-Ingredient Instant One-Pot Meals by Laura Arnold
Aristotle's Way: How Ancient Wisdom Can Change Your Life by Edith Hall
The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of Belief by Melanie Warner
The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction by Meghan Cox Gurdon
Camelot's End: Kennedy VS. Carter and the Fight That Broke the Democratic Party by Jon Ward
Spy Pilot: Francis Gary Powers, the U-2 Incident, and a Controversial Cold War Legacy by Francis Gary Powers, Jr.
January 15, 2019
Anti Inflammatory Diet for Beginners by Steven Cole
My iPad for Seniors by Michael Miller
My iPhone for Seniors by Brad Miser
Happiness is a Choice You Make: Lessons from a Year Among the Oldest Old by John Leland
Ten Acres Enough: The CLassic 1864 Guide to Independent Farming by Edmund Morris
Dr. Colbert's Hormone Health Zone: Lose Weight. Restore Energy. Feel 25 Again! by Don Colbert, MD
13 Things Mentally Strong WOmen Don't Do by Amy Morin
Duped: Double Lives, False Identies, and the Con Man I Almost Married by Abby Ellin
The Persecution of the Knights Templar: Scandal, Torture, Trial by Alain Demurger
The Mayo Clinic Diabetes Diet by Donald D. Hensrud, M.D.
Instant Pot Fast & Easy Cookbook by Urvashi Pitre
Quick and Healthy Keto Zone Cookbook by Don Colbert, MD
Code Name: Lise: The True Story of the Woman Who Became WWII's Most Highly Decorated Spy by Larry Loftis
January 08, 2019
The Bible for Dummies by Jeffrey Geoghegan
The Queen of the World: Queen Elizabeth II by Robert Hardman
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free by Steven R. Gundry
Best Self: Be You Only Better by Mike Bayer
Burned: A Story of Murder and the Crime that Wasn't by Edward Humes
The First Conspiracy: The Secret Plot to Kill George Washington by Brad Meltzer
Hero Dogs: How a Pack of Rescues, Rejects, and Strays Became America's Greatest Disaster-Search Partners by Wilma Melville
UnDo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish
Am I Dying: Should you chill out or freak out? by Christopher Kelly
January 01, 2019
Zero Sugar Cookbook by David Zinczeniko
What to Eat When by Michael F. Roizen
Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging by Sandra Lee, MD
The Unofficial Guide: Disney Cruise Line 2019 by
The Dash Diet: Mediterranean Solution by Marla Heller
Mayo Clinic Guide to a Healthy Pregnancy by Myra J. Wick
December 26, 2018
Sew With Me: 60 Fun & Easy Projects to Make Your Own Fabulous Decor and Accessories by Brandy Nelson
Pallet Craft: 20 Creative Makes Using Wooden Pallets by Emma Basden
GED Test Prep 2019 by Kaplan
Grandpa Magic: 116 Easy Magic Tricks by Allan Zola Kronzek
The Misinformation Age: How False Beliefs Spread by Cailin O'Connor and James Owen Weatherall
December 18, 2018
Cults That Kill by Wendy Joan Biddlecombe Agsar
The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty by Jillian Michaels
The Minimalist Home by Joshua Becker
Hot Glue Gun Hacks and Crafts by Angie Holden and Carolina Moore
The Monkey is the Messenger: Meditation and What Your Busy Mind is Trying to Tell You by Ralph de la Rosa
What the Health: the Startling Truth Behind the Foods We Eat by Kip Andersen and Keegan Kuhn

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