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Blue Ridge Regional Library

How Do I ?
How Do I?

Non-fiction for Grownups

Non-Fiction For Adults
April 16, 2019
The Time-Saver's Workout by John Little
THinner in an Instant Cookbook by Nancy S. Hughes
Don't Just Sit There! 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World by Biet Simkin
They Were Her Property: White Women as Slave Owners in the American South by Stephanie E. Jones-Rogers
Falter: Has the Human Game Begun to Play Itself Out? by Bill McKibben
Decorating With Plants by Baylor Chapman
Crushing: God Turns Pressure into Power by T.D. Jakes
Hitler's Last Plot by Ian Sayer & Jeremy Dronfield
The Complete Baby and Toddler Cookbook by
Ghosted and Bread Crumbed: Stop Falling for Unavailable Men and Get Smart About Healthy Relationships by Dr. Marni Feuerman
April 09, 2019
Easy Everyday Favorites: 150 Favorite Recipes Your Family Will Absolutely Love by Mark Charles Misilli
Freedom's Detective: The Secret Service, the Ku Klux Klan and the Man Who Masterminded America's First War on Terror by Charles Lane
Little Free Libraries & Tiny Sheds: 12 Miniature Structures You Can Build by Philip Schmidt & Little Free Library
The Storm on Our Shores: One Island, Two Soldiers, and the Forgotten Battle of World War II by Mark Obmascik
A Woman of No Importance: The Untold Story of the American Spy Who Helped Win World War II by Sonia Purnell
The Honey Bus: A Memoir of Loss, Courage and a Girl Saved by Bees by Meredith May
Container Vegetable Gardening by Liz Dobbs
The Keto Diet Cookbook by Leanne Vogal
Quick Books 2019 All-in-One for Dummies by Stephen L. Nelson
Keto Fat Bombs, Sweets & Treats by Urvashi Pitre
Raising Happy Rabbits by Brittany May and Penny Ausley
April 02, 2019
Deliciously Ella: The Plant-Based Cookbook by Ella Mills
Humanimal: How Homo Sapiens Became Nature's Most Paradoxical Creature by Adam Rutherford
The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever by Jorge Cruise
Where Monsters Hide: Sex, Murder, and Madness in the Midwest by M. William Phelps
Dementia Reimagined: Building a Life of Joy and Dignity from Beginning to End by Tia Powell, MD
The Uninhabitable Earth: Life After Warming by David Wallace-Wells
Exceptional You!: 7 Ways to Live Encouraged, Empowered, and Intentional by Victoria Osteen
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed by Lori Gottlieb
Ladies Who Punch: The Explosive Inside Story of The View by Ramin Setoodeh
The Last Stone by Mark Bowden
American Spirit: Profiles in Resilience, Courage, and Faith by Taya Kyle
American Moonshot: John F. Kennedy and the Great Space Race by Douglas Brinkley
The Matriarch: Barbara Bush and the Making of an American Dynasty by Susan Page
March 26, 2019
The Book of Signs: 31 Undeniable Prophecies of the Apocalypse by Dr. David Jeremiah
Southern Living 2018 Annual Recipes by
Murder by the Book: The Crime That Shocked Dicken's London by Claire Harman
Gray Day: My Undercover Mission to Expose America's First Cyber Spy by Eric O'Neill
In Pursuit of Flavor by Edna Lewis
Straw Bale Gardens Complete: Breakthrough Method for Growing Vegetables Anywhere, Earlier, and with no Weeding by Joel Karsten
The Path Made Clear: Discovering Your Life's Direction and Purpose by Oprah Winfrey
March 19, 2019
WWE: The Official Cookbook by Allison Robicelli
Kushner, Inc. Greed Ambition Corruption by Vicky Ward
The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry
Simple Organizing Wisdom: 500+ Quick & Easy Clutter Cures by
March 12, 2019
Don't Stop Believin': The Long Awaited Memoir of Australia's Sweetheart and International Icon by Olivia Newton-John
Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals by Rachel Hollis
Shoot for the Moon: The Space Race and the Extraordinary Voyage of Apollo 11 by James Donovan
Holy Envy: Finding God in the Faith of Others by Barbara Brown Taylor
For Alison: The Murder of a Young Journalist and a Father's Fight for Gun Safety by Andy Parker
Taste of Home Instant Pot Cookbook by
Radical Kindness: The Life-Changing Power of Giving and Receiving by Angela C. Santomero
The Trial of Lizzie Borden: A True Story by Cara Robertson
Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self by Sara Gottfried, MD
American Cipher: Bowe Bergdahl and the U.S. Tragedy in Afghanistan by Matt Farwell and Michael Ames
Mama's Last Hug: Animal Emotions and What They Tell Us about Ourselves by Frans De Waal
The Back Channel: A Memoir of American Diplomacy and the Case for Its Review by William J. Burns
March 05, 2019
The Theft of America's Soul: Blowing the Lid Off the Lies That Are Destroying Our Country by Phil Robertson
The CBD Oil Solution: Treat Chronic Pain, Anxiety, Insomnia, and More - Without the High by Rachna Patel
Skinny Southern Cookbook by Lara Lyn Carter
Hungry Girl Simply 6 by Lisa Lillien
Earthing: The Most Important Health Discovery Ever! by Clinton Ober
One-Hour Dairy Free Cheese: Make Mozzarella, Cheddar, Feta, and Brie-Style Cheeses - Using Nuts, Seeds, and Vegetables by Claudia Lucero
If I Live to be 100: Lessons From the Centenarians by Neenah Ellis
The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way by Anna Cabeca
WWE Greatest Rivalries by Jake Black
February 26, 2019
The Art of Spiritual Dreaming by Harold Klemp
Journey of the Soul by Harold Klemp
The Call of Soul by Harold Klemp
Stories of Past Lives Dreams and Soul Travel by Harold Klemp
Say Nothing: A True Story of Murder and Memory in Northern Ireland by Patrick Radden Keefe
Unlocking Your Sacred Puzzle Box by Harold Klemp
How to Find God: Mahanta Transcripts Book 2 by Harold Klemp
Magic is Dead by Ian Frisch
Origami Animal Friends: Fold 35 of Your Favorite Cats, Dogs, Rabbits, and More by Mari Ono
Cook to Thrive by Natalie Coughlin
Thrive in Retirement: Simple Secrets for Being Happy for the Rest of Your Life by Eric Thurman
Mrs. Morhard and The Boys: One Mother's Vision. The First Boys' Baseball League. A Nation Inspired. by Ruth Hanford Morhard
Seasonal Flower Arranging by Ariella Chezar
Secrets of a Marine's Wife: A True Story of Marriage, Obsession, and Murder by Shanna Hogan
Louisa on the Front Lines: Louisa May Alcott in the Civil War by Samantha Seiple
February 19, 2019
The Brave Learner: Finding Everyday Magic in Homeschool, Learning, and Life by Julie Bogart
The Threat: How the FBI Protects America in the Age of Terror and Trump by Andrew G. McCabe
The Kitchen Garden: A Month-by-Month Guide to Growing Your Own Fruits and Vegetables by Alan Buckingham
Beginner Gardening: Step By Step by
Complete Keto by Drew Manning
Diabetes Superfoods: Cookbook and Meal Planner by Cassandra L. Verdi
Cali'flour Kitchen: 125 Cauliflower-Based Recipes by Amy Lacey
Brave not Perfect: Fear Less, Fail More, and Live Bolder by Reshma Saujani
February 12, 2019
31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World by Ocean Robbins
El Norte: The Epic and Forgotten Story of Hispanic North America by Carrie Gibson
The Anti-Inflammatory Kitchen Cookbook by Leslie Langevin
Dinner for Everyone: 100 Iconic Dishes Made 3 Ways by Mark Bittman
Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls by Lisa Damour, Ph. D.
Rising Above Lyme Disease: A Revolutionary, Holistic Approach by Julia Greenspan, N.D.
How to Heal Yourself from Anxiety When No One Else Can by Amy B. Scher
Vertical Marriage: The One Secret That Will Change Your Marriage by Dave & Ann Wilson
Grateful American: A Journey from Self to Service by Gary Sinise
The Essential Oils Hormone Solution by Dr. Mariza Snyder
Parkland by Dave Cullen
The Girls Next Door: Bringing the Home Front to the Front Lines by Kara Dixon Vuic
February 05, 2019
What If It's True? A Storyteller's Journey with Jesus by Charles Martin
A Serial Killer's Daughter: My Story of Faith, Love, and Overcoming by Kerri Rawson
It's Not Supposed to be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered by Lysa Terkeurst
Help Me! One Woman's Quest to Find Out if Self-Help Really Can Change Your Life by Marianne Power
Unsolved Murders: True Crime Cases Uncovered by Amber Hunt & Emily G. Thompson
Wild Bill: The True Story of the American Frontier's First Gunfighter by Tom Clavin
The Dumb Things Smart People Do With Their Money: 13 Ways to Right Your Financial Wrongs by Jill Schlisinger
The Crock-Pot Ladies Big Book of Slow Cooker Dinners Cookbook by Heidi Kennedy, Katie Handing and Sarah Ince
Antarctica's Lost Aviator: The Epic Adventure to Explore the Last Frontier on Earth by Jeff Maynard
January 29, 2019
Beyond the Pill by Dr. Jolene Brighten
Air Fryer Perfection Cookbook by
Diabetes Quick-Fix with Magic Foods by Robert A. Barnett...
Honey Bee Hobbyist by Norman Gary, PhD
Essential Oils for Mindfulness and Meditation by Heather Dawn Godfrey
The Whole-Body Micro Biome by B. Brett Finlay
January 22, 2019
Creating Sanctuary by Jessi Bloom
Dinner Under Pressure: 6-Ingredient Instant One-Pot Meals by Laura Arnold
Aristotle's Way: How Ancient Wisdom Can Change Your Life by Edith Hall
The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of Belief by Melanie Warner
The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction by Meghan Cox Gurdon
Camelot's End: Kennedy VS. Carter and the Fight That Broke the Democratic Party by Jon Ward
Spy Pilot: Francis Gary Powers, the U-2 Incident, and a Controversial Cold War Legacy by Francis Gary Powers, Jr.
January 15, 2019
Anti Inflammatory Diet for Beginners by Steven Cole
My iPad for Seniors by Michael Miller
My iPhone for Seniors by Brad Miser
Happiness is a Choice You Make: Lessons from a Year Among the Oldest Old by John Leland
Ten Acres Enough: The CLassic 1864 Guide to Independent Farming by Edmund Morris
Dr. Colbert's Hormone Health Zone: Lose Weight. Restore Energy. Feel 25 Again! by Don Colbert, MD
13 Things Mentally Strong WOmen Don't Do by Amy Morin
Duped: Double Lives, False Identies, and the Con Man I Almost Married by Abby Ellin
The Persecution of the Knights Templar: Scandal, Torture, Trial by Alain Demurger
The Mayo Clinic Diabetes Diet by Donald D. Hensrud, M.D.
Instant Pot Fast & Easy Cookbook by Urvashi Pitre
Quick and Healthy Keto Zone Cookbook by Don Colbert, MD
Code Name: Lise: The True Story of the Woman Who Became WWII's Most Highly Decorated Spy by Larry Loftis
January 08, 2019
The Bible for Dummies by Jeffrey Geoghegan
The Queen of the World: Queen Elizabeth II by Robert Hardman
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free by Steven R. Gundry
Best Self: Be You Only Better by Mike Bayer
Burned: A Story of Murder and the Crime that Wasn't by Edward Humes
The First Conspiracy: The Secret Plot to Kill George Washington by Brad Meltzer
Hero Dogs: How a Pack of Rescues, Rejects, and Strays Became America's Greatest Disaster-Search Partners by Wilma Melville
UnDo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dean Ornish
Am I Dying: Should you chill out or freak out? by Christopher Kelly
January 01, 2019
Zero Sugar Cookbook by David Zinczeniko
What to Eat When by Michael F. Roizen
Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging by Sandra Lee, MD
The Unofficial Guide: Disney Cruise Line 2019 by
The Dash Diet: Mediterranean Solution by Marla Heller
Mayo Clinic Guide to a Healthy Pregnancy by Myra J. Wick
December 26, 2018
Sew With Me: 60 Fun & Easy Projects to Make Your Own Fabulous Decor and Accessories by Brandy Nelson
Pallet Craft: 20 Creative Makes Using Wooden Pallets by Emma Basden
GED Test Prep 2019 by Kaplan
Grandpa Magic: 116 Easy Magic Tricks by Allan Zola Kronzek
The Misinformation Age: How False Beliefs Spread by Cailin O'Connor and James Owen Weatherall
December 18, 2018
Cults That Kill by Wendy Joan Biddlecombe Agsar
The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty by Jillian Michaels
The Minimalist Home by Joshua Becker
Hot Glue Gun Hacks and Crafts by Angie Holden and Carolina Moore
The Monkey is the Messenger: Meditation and What Your Busy Mind is Trying to Tell You by Ralph de la Rosa
What the Health: the Startling Truth Behind the Foods We Eat by Kip Andersen and Keegan Kuhn

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